Recent Posts

• Injury Prevention While Hoop Dancing
• I Have Back Pain, When Can I Start Hooping?
• How I See A Spine
• What Do I Need To Stretch For My Lower Back Exercise Program? Part V
• What Do I Need To Stretch For My Lower Back Exercise Program? Part IV
• What Do I Need To Stretch For My Lower Back Exercise Program? Part III
• What Do I Need To Stretch For My Lower Back Exercise Program? Part II
• What Do I Need To Stretch For My Lower Back Exercise Program? Part I
• Pilates And Hooping For Lower Back Exercise Program
• Which Lower Back Exercises Should I Do To Strengthen My Back?

About

About

My name is Jodi and I am a licensed Physical Therapist. I received my degree from the University of Florida in 1998, where I was a member of the gymnastics team. I have been practicing P.T. here in Gainesville, Florida for over eleven years.I am always looking to expand my tool box and have found hoola hooping to also be a marvelous adjunct in my practice.

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