Hoop For Lower Back Exercises

Hoop and Health: Exercises that can help improve lower back pain

Local Classes

Proud to announce hooping classes at Cricket Club in Gainesville, FL. Private lessons and workshops also available. Also, performances!Click here for more info Call to register: 352-331-3161
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Disclaimer

Jodi Jainchill is a Physical Therapist and NOT a medical doctor. Please always consult your doctor first with any medical questions and concerns. All information you receive and is provided for by Jodi Jainchill you agree that you do so voluntarily and at your own risk and you agree to release and discharge Jodi Jainchill/ Hoop and Health and its affiliates from any and all claims or causes of actions, known and unknown, arising out of their acts, omissions, or negligence.
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Online Class

Click here to learn more about my "Online Class Geared For Back Pain" and general well-being!
Custom Hoops

View my specialty custom made hoola hoops. Finally, an inexpensive way to work-out at home that you will be motivated to use and have fun with too. It's time to get hooping! Click here to learn more.
Share Your Story

I would LOVE to hear about your hooping experiences to share with and inspire others. Please share how hooping has influenced your life. Let me know what health benefits you may have found. Clidk here to email me at: info@hoopandhealth.com
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Video

Posted by Jodi Jainchill PT, CFMT

Advanced Movement With Hooping

You can check out more of my videos on my ‘YouTube’ by Clicking Here

Jodi’s 1950’s Hoop Dance Performance for Gainesville Chorus Fundraiser

My Hoop Tutorial featured on ‘Hooping.org’!!

Jodi’s Hoop Dance Solo Performance Debut at Spring Arts Festival 2010 to ‘Boom Boom Pow’

Jodi’s Hoop Flow Practice

Jodi and Heather’s Hoop Dance Performance Debut Duet at Spring Arts Festival 2010

Jodi’s Hoop Practice with Minis

Jodi Hooping To The ‘Electric Slide’>

Hoop Dance Performance Trio Debut of Jodi’s Beginner’s Class Starring Katie, Jeanine, and Melissa at Spring Arts Festival 2010

Jodi’s hoop dance practice

Amazing Alexandra

Alexandra Hula-hoop Act – Free videos are just a click away

Jodi on Horseback

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About

About

My name is Jodi and I am a licensed Physical Therapist. I received my degree from the University of Florida in 1998, where I was a member of the gymnastics team. I have been practicing P.T. here in Gainesville, Florida for over eleven years.I am always looking to expand my tool box and have found hoola hooping to also be a marvelous adjunct in my practice.

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